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If you’re a coach or want to coach others someday, join me this week for International Coaching Week and participate in several free and informative sessions! I’ll be co-presenting Enhancing Your…
In my work with moms and women, I’ve had countless conversations about how we often struggle with our self-image. We look in the mirror and instead of appreciating our unique…
What’s hiding under your tent? That was the question that spurred me to finally share a secret I had kept for 33 years (that I can actually laugh about now)….
As I type this, my brother is in a hospital room down the hall in the neurology department. He spent the last several days in ICU and was just moved…
I was walking into the locker room at the gym the other day when a woman passed me and said, out of the blue, “You’re pretty.” I did sort of a…
Many parents today are not only juggling the role of mom or dad to their own kids, they are also caring for their aging parents. I’m thrilled to be featured…
My mom came up with a great apple pie recipe that I wanted to share. We made it when she was here to celebrate her birthday and it was delicious….
I pray sometimes when I workout. I know I must look funny, sitting there at the gym on the exercise bike with my eyes closed, but that time—with my body moving…