What an amazing night at #LiftBoise!

by

Words can’t capture how truly amazing LIFT was last night! So since a picture is worth a thousand words–I thought I’d share the night in photos…   We laughed and cried and lingered long after the event was over. It was awesome seeing so many women come together to Live more Inspired, Fearless, and Thriving! Pam, Kirsten, and […] Read more…

An open letter to the woman who feels like there’s something missing

by

When you don’t feel good about your body: 5 things to remember

by

In my work with moms and women, I’ve had countless conversations about how we often struggle with our self-image. We look in the mirror and instead of appreciating our unique qualities, the negative self-talk begins. As someone who has struggled too, I know how it is to battle these feelings, and even obsessions. But there […] Read more…

What to remember when you’re facing change (and why it’s a beautiful certainty)

by

  A friend asked me recently how we did it — how we moved our two teenagers across states like that with one going into 8th grade and one going into 10th. How did we make it look so easy? she wondered. It wasn’t easy, I promised her. There were tears and unknowns and excruciating goodbyes. But […] Read more…