exercise

Daily Peace (and how to find it)

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I pray sometimes when I workout. I know I must look funny, sitting there at the gym on the exercise bike with my eyes closed, but that time—with my body moving and my mind turning to God—is my lifeline some days. It’s my 60-minute-recharge. As a busy mom, it’s hard to carve out time every day […] Read more…

A fun hike at Lake Tahoe

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We went to Tahoe with some friends last week and took the kids hiking up Mt. Judah / Donner Peak. It was an awesome hike! The wildflowers were in full bloom, the terrain was beautiful, the kids had a blast (this is a picture of them heading off the trail to check out a patch […] Read more…

Because of you…

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I was at the gym the other day when I overheard two women talking… “I did not feel like working out today,” one of them said. Her friend laughed. “Well I’m glad you’re here.” “I’m not here because of me,” she said. “I’m here because of you. If you hadn’t called me, I wouldn’t be working out.” It got […] Read more…