Five Ways to Get Your Kids Exercising

Welcome to Mom-Monday. I’m glad you’re here! Today, we’re talking about exercise and how to get our kids in on the action. I’m sharing an article I wrote a while…

Daily Peace (and how to find it)

I pray sometimes when I workout. I know I must look funny, sitting there at the gym on the exercise bike with my eyes closed, but that time—with my body moving…

A fun hike at Lake Tahoe

We went to Tahoe with some friends last week and took the kids hiking up Mt. Judah / Donner Peak. It was an awesome hike! The wildflowers were in full…

Because of you…

I was at the gym the other day when I overheard two women talking… “I did not feel like working out today,” one of them said. Her friend laughed. “Well I’m glad…

Five Ways to Get Your Kids Exercising

Welcome to Mom-Monday! I’m glad you’re here. As moms, we want to do whatever we can to give our kids an opportunity to have a healthy, productive life. We save…