Quick schedule update

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It’s been an exciting few months, with our LIFT event for women in the Boise area and several other speaking engagements! In fact, that’s why I’m posting this update with a quick note about my schedule. Pam, Kirsten and I have been asked to bring LIFT to a city near Boise later this year (details will […]  Continue reading Read more…

An open letter to the woman who feels like there’s something missing

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5 things to consider when your path seems stalled…

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  Pursuing your dreams is exhilarating, but it can also be challenging. Especially when things aren’t happening as quickly or as smoothly as you thought they would. If you’re at a place in your path where you feel like your dreams have stalled, here are five things to consider: 1. Are your expectations realistic? When I […]  Continue reading Read more…

When you don’t feel good about your body: 5 things to remember

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What to remember when you’re facing change (and why it’s a beautiful certainty)

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